30-Day EFT Support
The pattern isn't going to interrupt itself.
You don't need another temporary breakthrough. You need consistent support to build a different pattern.
These next 30 days are designed to help you interrupt old patterns while building the
regulation and confidence to
respond differently.
$375
Includes 4 personalized EFT sessions
over 30 days
✓ Start your 30-day journey today
Why one breakthrough isn't always enough.
A single session can interrupt a moment.
Four connected sessions over 30 days allow us to work with the pattern behind it.
The shame loop — the mirror-as-courtroom, the 'why can't I just stop,' the replay after every spiral —
that's not a single-moment problem. It's a nervous-system cycle built over years. And it doesn't undo itself
in one session.
A month of work gives your body the one thing that actually breaks the pattern: repeated witnessing.
The problem was never that you didn't understand what was happening.
The problem was that your nervous system didn't have enough opportunities to learn something different.
That's why 30-Day EFT Support isn't four appointments. It's one connected process.
It's about giving your nervous system enough consistent support to begin responding differently.
What Your 30 Days Look Like.
This isn't a rigid four-week program. It's personalized support that meets you where you are.
Each session builds on what came before, but we follow your nervous system—not a predetermined lesson plan. What shows up between sessions matters, too. The trigger you didn't expect. The moment you responded differently. The spiral that didn't last quite as long. The thing you suddenly realized after our last conversation.
You don't need to arrive each week with the "right" thing to work on or perfectly prepared.
You bring what's real. We work with what's there.
Four sessions. One connected process. Your nervous system sets the pace.
Ongoing Access
Direct support between our scheduled sessions, ensuring you never have to navigate a spiral alone.
Gentle Accountability
A compassionate space that holds you to your healing goals, without any guilt or pressure.
Not doing this alone.
I know what it feels like to sit in the aftermath of a spiral and wish someone could just understand what happened without judging it, minimizing it, or immediately trying to make it disappear.
This work is human first. You don't have to explain away your reactions, apologize for where you are, or have everything figured out before you walk into a session.
My role is to be a steady guide through the process—helping you understand what's underneath the patterns, work with what your nervous system is carrying, and create space for something different.
You do the work. But you don't have to do it alone.
The quiet power of consistency.
I can honestly say Aleshia's nothing short of amazing. It's like having the cheat code to healing and personal growth . Every week I feel like a lighter and freer version of myself It is incredible to me how much the past can weigh us down, Cloud our vision and affect us on a daily basis. She has led me through my healing Journey, giving me the tools I will need to lead a full and happy life. With her help and guidance I'm becoming the man I've always deserved to be. I don't have the words to properly express my gratitude. How do you say thank you to a person who has given you your life back. I feel like for the first time I have control over the direction of my life. Not just coasting through allowing my past the guide my future
Dan D.
I have been doing EFT with Aleshia for the past couple of months and it’s very soft, safe and she walks you though with what you need and individualizes the session to suit your needs. I highly recommend her for whatever your need is to practice EFT.
Cari-Ann J.
A dedicated investment.
30-Day EFT Support
$375
One focused 30-day experience. Four personalized EFT sessions.
Consistent support designed to help you interrupt old patterns, strengthen regulation, and build real momentum.
Your 30-Day EFT Support includes:
4 personalized EFT sessions
Personalized reflection prompts between sessions
Progress-based guidance throughout your 30 days
BONUS: Lifetime access to the Spiral Survival Toolkit ($47 value)
On-demand tools and voice-note support inside the Toolkit
End-of-experience next-step recommendation
✓ Start your 30-day journey today
Practical clarity.
Everything you need to know before beginning your 30 days. From scheduling your four sessions to what happens after your 30 days are complete, you'll find the practical details right here.
How do I schedule my four sessions?
Right after purchase, you'll be taken to the booking page where you'll choose the recurring day and time for your sessions. From there, you'll complete a one-time intake form before your first session and then head to your confirmation and session-prep page.
What if I need to cancel or reschedule a session?
Life happens. If you need to move one of your scheduled sessions, you can reschedule it rather than losing the session. Your four sessions are designed to stay as consistent as possible throughout your 30 days, and any session that needs to be moved must be completed within the 14-day grace period following your 30-day support period.
Do I have to continue after the 30 days?
No. 30-Day EFT Support is a one-time 30-day experience, not a subscription. There is no automatic renewal.
How do I access our sessions?
All sessions are held virtually via Zoom. You'll receive the details you need before each session.
What happens if I can't complete all four sessions within 30 days?
Life happens. Your four sessions are designed to take place within your 30-day support period so we can maintain the consistency of the work. If something comes up and a session needs to be rescheduled, you'll have up to 14 additional days to complete your remaining session. Sessions can't be carried beyond that grace period.
EFT sessions are a somatic support modality, not therapy or medical care. Not a substitute for licensed treatment.
Cancellations require 24 hours notice for full refund..
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