One session. One hour. One room where your body doesn't have to perform.

An EFT session with me isn't a program, and it isn't a fix. It's a room your nervous system gets to be in for an hour without being examined, analyzed, or handled. For a lot of women, it's the first place they've been witnessed instead of worked on.

$97 · 60 minutes · Virtual (Zoom)

For anyone new to EFT.

EFT stands for Emotional Freedom Technique. In practice, it's a body-based tool where we tap on specific points along your face and hands while you name what you're feeling. It sounds strange the first time you hear about it. It works because your nervous system processes information through the body, not through the thinking mind - which is why the tools you've been reaching for haven't been landing.

You don't have to believe in it for it to work. You don't have to

'be ready.' You just show up. I do the work of holding the space.

What a session actually looks like.

We start with a short check-in - what's coming up in your life, your body, your patterns. No list required.

We move into tapping - you'll tap while I guide you through what to say. There's no "right" answer.

We close by naming what shifted (or didn't). Both count.

I'll create your personalized next-step recommendations based on everything we uncovered.

After your session, you'll receive a beautifully designed Personalized EFT Integration Guide and journaling prompts to support your continued progress.

Aleshia sitting in a soft-lit indoor space

Book this session if...

You came in as a Numb-Out on the quiz - or you've felt disconnected from your body for a while.
You've been doing the work alone and you're tired.
You've been curious about EFT but never tried it.
You want to feel it out without committing to a package.

Here's what's included.

60-minute live EFT session (Zoom or your preferred video platform)
7 personalized journaling prompts, sent within 24 hours of your session
A "what came up" recap so you have something to return to during the week
No commitment to book again - this is truly a one-off. Come back only if it feels right.

Client Experience

“I am so grateful I trusted this process with Aleshia. She creates a space that feels truly safe. I found myself sharing things with her that I have never shared with anyone before. She has this ability to really get through to you, to help you release what you’ve been holding onto, sometimes for years without even realizing it. She helped me recognize why what I’d been carrying was holding me back, and she helped me get through it — say it out loud, process it, and actually move on from it. Right after the session, I felt so calm and at peace. And that feeling has stayed with me. My creativity has been flowing again, and I’ve been pushing myself to do things I used to procrastinate on because deep down I didn’t see my own worth. If you’re feeling stuck in any area of your life and you don’t even know why, trust the process. You might not even realize what you’re carrying until you’re sitting with Aleshia.

This truly is her gift, and I am so thankful I said yes to it.”

- Jessica P.

Your Questions, Answered.

What if I don't feel anything during the session?

That's actually the most common fear - and especially for a dissociated nervous system, feeling nothing is often the baseline. Feeling nothing isn't a failure. It's data. The session is about your body practicing being witnessed without having to perform. Some women feel a shift in the hour. Some notice something days later. Both count.

Is this therapy?

No. EFT is a somatic support modality. It complements therapy but doesn't replace it. If you're in active mental health crisis, please reach out to a licensed provider first.

Do I need to have a specific issue to bring?

No. Just show up. I hold the space.

Will you record the session?

Not unless you ask me to. Everything is confidential.

What if I want to keep going after one session?

Great - the Monthly Package is built for sustained work. You can move into it whenever you're ready. No pressure either way.

One room.

One hour.

That's it.

If you've been doing this alone long enough, this is the lightest possible way to stop.

$97 · 60 minutes

EFT sessions are a somatic support modality, not therapy or medical care. Not a substitute for licensed treatment.
Cancellations require 24 hours notice for full refund.